2018全人轉化課程

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  • Posted on: 2018/07/18
  • By: helper

給助人者的療癒二重奏~

人生的樂章,需各類樂器皆完好的協同運作,方能奏出那動人的交響樂曲!

辛勤助人的您,更需要關懷照顧自己,讓這份愛的動能,在臺灣這片土地上繼續散發光與熱!

緊繃疲累的身心需要時時放鬆休養;唯有內心平靜安穩,才能從中重新得力!

 

還記得那身心平和放鬆、寧靜愜意的感覺嗎?

身心俱疲的感覺,是否已常伴許久而磨滅了記憶中那簡單的感動?

給自已一趟連結身心的瑜珈之旅吧!

重新找回那最初的平衡狀態,繼續前面精彩的人生旅程!

獨奏一

身之探

探索時間

2018/8/2、8/9、8/16、8/23 (每週四),6:30PM-7:40PM

舒身場地

大心社會福利協會,桃園市桃園區大業路一段14號7樓

同伴人數

最少4人,至多8人(4人開班)

老師

Frances老師

探索價

2000元(兩場合報:4000元)

聯絡人

潘含恕

聯絡電話

(03)3359532-501

Email

help.org034@gmail.com

備註

1.避免空腹或飽餐後進行課程-建議開始前45分鐘用餐完畢,結束後45分鐘再進食。

2.需自行攜帶瑜珈墊,過程中可飲用溫開水(容器須能上蓋密封,以避免打翻)。

3.自備大小毛巾各一以為輔具,穿著宜伸展且無鈕扣以及拉鍊之衣物,易流汗的人可以多帶一套衣物更換。

4.課程進行中請避免手機造成干擾;課程進行中請勿於課室接聽電話。

5.報名後若當期中有無法參加的課程,請至少於開課日ㄧ天前通知主辦窗口,以利補課安排。補課需視開課狀況並於三個月內完成。

獨奏後之重奏…

縈繞內心的困惑與無力感,像無法卸下的重擔,日夜攪擾著你嗎?

如何找到令人眼目一亮的“啊哈時刻”,解開心中的束縛與煩悶?

舒身後來場愜意的心靈瑜珈,讓糾結的心靈肌肉獲得釋放伸展,鬆綁的心加添燃料﹏向遼闊的天際航行,發現無侷限的新大陸!

 

重奏二

心之安

探尋時間

2018/8/4、8/18 (隔週六),1:30PM-4:30PM

舒心場地

大心社會福利協會,桃園市桃園區大業路一段14號7樓

同伴人數

最少4人,至多8人(4人開班)

老師

Frances老師與王燦槐老師

發現價

2400元(兩場合報:4000元)

聯絡人

潘含恕

聯絡電話

(03)3359532-501

Email

help.org034@gmail.com

備註

1.避免空腹或飽餐後進行課程-建議開始前45分鐘用餐完畢,結束後45分鐘再進食。

2.需自行攜帶瑜珈墊,過程中可飲用溫開水(容器須能上蓋密封,以避免打翻)。

3.自備大小毛巾各一以為輔具,穿著宜伸展且無鈕扣以及拉鍊之衣物,易流汗的人可以多帶一套衣物更換。

4.課程進行中請避免手機造成干擾;課程進行中請勿於課室接聽電話。

5.報名後若當期中有無法參加的課程,請至少於開課日ㄧ天前通知主辦窗口,以利補課安排。補課需視開課狀況並於三個月內完成。

本活動歡迎 專業助人者 踴躍報名參加喔~~ ^^

分類: 

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